http://status.nowherejezfoltodf4jiyl6r56jnzintap5vyjlia7fkirfsnfizflqd.onion/productivity/mentalenergy/index.html
The trick is to do cold exposure , for example to take a cold shower right after waking up: Essentially you can see this as investing your brain money , rather than burning it away. This damn cold shower definitely does not feel good, hence it temporarily lowers your dopamine levels, as if you were spending it, but rather you are investing it, because you're going to reap the benefits of a 250% dopamine boost which will last for at least 2...