http://yw7nc56v4nsudvwewhmhhwltxpncedfuc43qbubj4nmwhdhwtiu4o6yd.onion/t/videos-to-free-your-mind/109
Health Vegan Strongman Eats ONE MEAL A DAY This video discusses various strategies for combating aging and promoting longevity, including calorie restriction, cyclic fasting, and a nutrient-dense diet rich in foods like nuts, seeds, and herbal teas. The importance of managing sugar intake, reducing glycation, and promoting autophagy are also emphasized. Additionally, the video highlights the benefits of intermittent fasting, supplementing with vitamins and minerals, and reducing exposure...