http://potatoynwcg34xyodol6p6hvi5e4xelxdeowsl5t2daxywepub32y7yd.onion/posts/2025-03-31-human-health.html
I eat lots of meat, plenty of fat, potatoes, sourdough, raw goat milk, and other A2 dairy. Beyond diet, she talks about generational health. A very healthy person can handle a diet with poor nutrition somewhat well.