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Without a spotter at home, I usually pre-exhaust myself by doing a few extra sets before I feel I have gone to failure as best as I can. Anonymous 26/03/2025, 16:03:16 f9f092 No. 2037 Hide Filter ID Filter Name Moderate 26795.jpg [ Hide ] (91.4KB, 1024x584) For those of you without a spotter, a mirror can help.